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9781771641258
6 x 9 inches
328 pages
paperback
CDN$ 22.95
BISAC: HEA019000
BISAC: MED027000
BISAC: HEA039050


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The Obesity Code
Unlocking the Secrets of Weight Loss
by Dr. Jason Fung
Foreword by Timothy Noakes
Release Date: March 2016

CDN$ 22.95

Why you’ve never been able to lose weight, and how that can change now

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

“Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health." —Jimmy Moore, author, Keto Clarity and Cholesterol Clarity

  Book Details

Pages:

328

ISBN-13:

9781771641258

Format:

paperback

Dimensions:

6 x 9 inches

Publisher:

Greystone Books Ltd.

Bisac:

HEA019000, MED027000, HEA039050


The Obesity Code: Unlocking the Secrets of Weight Loss
by Dr. Jason Fung
Foreword by Timothy Noakes
9781771641272
BISAC: HEA019000
BISAC: MED027000
BISAC: HEA039050
ebook

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